No Longer Burned Out On Busy Women’s Retreat in Como, Italy

Peace * Pleasure * Purpose * Presence * Prosperity * Partnership

June 23rd-30th, 2019

Liberate Yourself & Unlock Your True Potential

Luxury 7 days, 7 nights transformative retreat in a gorgeous Como, Italy villa near Lake Como. Delicious meals (breakfast and lunch daily), yoga, excursion to Cinque Terre, boat ride of Como Lake to Bellagio and personal development to support your heart, mind, body and spirit. Experience inner peace and tap into your authentic feminine power, cultivate love and connection and receive sisterhood support, find clarity about the 8 dimensions of your life and deepen self-trust, learn a variety of helpful and effective tools to incorporate back home upon your return, implement communication strategies to regulate emotions and communicate confidently to loved ones and colleagues and lead a courageous brave-hearted life at work, in love and in life.

(Only 6 spots left!)

Call today to RSVP   602-882-9982


Liberate Yourself & Unlock Your True Potential

This is for women, like you, who want to break out of negative patterns of: numbing, people-pleasing, over-giving, perfectionism, overworking, proving yourself, seeking approval and validation from others, over-controlling or over-reacting and step into your true authentic feminine power! 

At the retreat you’ll learn how to:

  • Reconnect with your inner spark of passion, purpose and pleasure
  • Create more inner harmony, clarity and peace in all 8 dimensions of your life (friendship and family, fun and leisure time, purpose and career, love and intimacy, spirituality, your environment, health, wealth and prosperity)
  • Break out of habits which are no longer serving you and create new healthy habits which are sustainable and lead to greater freedom, joy and fulfillment in your life.
  • Become a braver, more authentic, courageous and confident you.
  • Begin reconnecting with your true authentic self and heal from past pains and hurts which are holding you back.
  • Trust and love yourself wholeheartedly, access your feminine superpowers and attract what you desire with ease.
  • Manage your emotional energy effectively and start communicating with confidence unapologetically.
  • Build deep and meaningful connections and friendships with other amazing, kind-hearted “go-getter” women.

This 7 day retreat for women incorporates the most innovative & effective approaches in personal development. We will also go on experiential adventures and integrate the learning throughout the retreat so when you return home these practices have already begun to be established into your day to day routine.

This program includes components of Dr. Brene Brown’s Daring Greatly, The Gifts of Imperfection & Rising Strong, Dr. Cloé Madanes’ 6 Human Needs, Mama Gena’s School of The Womenly Arts, The Heroine’s Journey, Don Miguel Ruiz’s Mastery of Love & more.  Participants will engage in easy to follow exercises that guide you through transformational learning & fun and educational lectures where participants are also able share, discuss and learn. 

[/et_pb_text]

The Training: Day One (Peace)

carBetter Than a Xanex

You’ll learn…

  • Start your mornings off with some gentle yoga movement and elevating energy to awaken your body and spirit. 
  • How to manage anxiety effectivelyso you can clear ruminating thoughts in an instant, feel physical and emotional relief and create space for you to connect with your IGS (inner guidance system).
  • Learn how to shift out of reactivity and overwhelm patternsand create healthy approaches to challenges, life transitions, stressors and obstacles in your life.
  • How to identify the signs of anxiety and use my 15+ toolkit of anxiety reduction techniques to take back control of your life.

carLiberate Yourself from Barriers and Unlock Your True Potential

You’ll learn…

  • How to finally liberate yourself from the limiting beliefs, past traumas & behaviorsthat are sabotaging your happiness, peace of mind and freedom. (you’ll be surprised what is really keeping you stuck).
  • Learn how to transform your inner critic and saboteurso you can stop procrastinating and perfecting and begin taking inspired action which makes you feel alive, free, proud and empowered. You and I both know you have have an inner badass…don’t you think it’s time she came out to play and began working for you rather than against you?
  • How to finally break free from the shoulda, someday or field of regrets prison and begin jumpstarting your life so you can start living in alignment with what you truly desire in work, love and life. It’s time sister (don’t wait anymore) to see what you can do!

The Training: Day Two (Pleasure)

carTap into Your Feminine Superpowers

You’ll learn …

  • How to master the 10 feminine powers(intuition, manifesting, pleasure, receptivity, etc.) and know how and when to apply them.
  • How to stoppushing & striving and start tapping into your natural flow so you can start taking action in a nourished way.
  • Letting go of fear and control and reconnect to your yin energetic power, so you can get back into balance, focus your energy on what matters most, plug energy leaks and receive support.
  • Learn how to attract what you desire with ease, manifest your desires and reconnect with your feminine superpowers.
  • Experience pleasure and play by going on a fun adventure to Cinque Terre or Verona with your new soul sisters (it’s time to have some fun!  You remember what that looks like and feels like right?)

carBalancing Ambition and Flow

You’ll learn …

  • Break out of ineffective burn out and unhealthy patternswhich are keeping you stuck, wrecking havoc on your nervous system and negatively impacting your health and relationships in the process (Don’t work harder, work smarter).
  • Discover your natural rhythmthrough simple body work techniques and how to create a sustainable pace of productivity and flow in your daily routine as you can passionately moving towards your dreams and desireswhile having a lot of fun along the way.
  • Assess the 8 Key Dimensions of Your Life
  • Identify Your 5 Core Desired Feelings for 2019
  • Setting Realistic, Obtainable and High Vibrational Goals for 2019that are aligned in heart, mind, body and soul

The Training: Day Three (Purpose)

carGain Clarity & Make Decisions Aligned With Your Values and Desires

You’ll learn …

  • Break free from the busyness, overwhelm and distractions of your life so you can get off the hamster wheel (or if you tend to avoid or procrastinate get in the game) and focus on the most important business in your life(yeah, the stuff that really matters).
  • How to STOP your over-analysis paralysis & spinning your wheels seeking external validation and reassurance and START listening to your own voiceand what you really desire most (even if it feels a little scary, uncertain & outside of your comfort zone).
  • Learn a foolproof strategy to effectively make decisionsas you navigate a recent life transition, change, loss or you are getting ready to take a big step in an important area of your life.

carVisioning for your life in 2019

You’ll learn …

  • Set a vision and intention for the year aheadwhich inspires you, lights you up and excites your heart, mind, body and soul.
  • Identify the most important prioritiesand create a realistic roadmap to obtaining your desires in the 8 key dimensions of your life.
  • Receive support, accountability and encouragement from your fellow L.E.A.D. sister community.

The Training: Day Four (Presence)

carThe Power of Presence and Expanding Your Sphere of Influence

You’ll learn …

  • How to stay grounded in your self-assured authentic selfwhile also deeply connecting with others.
  • Begin mastering the womanly arts of presence, persuasion, influence and community buildingso you can more powerful lead at work, in love and in life while experiencing pleasure, fulfillment and positivity along the way.
  • How to be a fertile and patient listener, become more resilient and attuned to your surroundings and become more receptive to support.
  • How toexpand your sphere of influence and impact in your personal and professional life in an organic and natural way.

carTake Decisive Inspired Action

You’ll learn …

  • How to free yourself from emotional patterns that keep you “spinning” in fear & self-doubt or keep you stuck in “over-doing it” so you can channel your energy instead towards what you most desire(Yeah sista…the real joy and peace you have been longing for).
  • Learn daily rituals and routines that will help you tune into your feminine intuition & trust yourself whole-heartedlyso you can take inspired action towards what matters most in your life (and get there a hell of a lot faster than the slave girl or superwoman strategy…no joke!!!).
  • Discovering your zone of geniusand get in alignment so your purpose and passion is  pleasurable, easy and natural.
  • How to be intentional in your actionsso you can reduce the grind and add more serenity, flow, ease and productivity at work, in love and life.

The Training: Day Five (Prosperity)

carDeepen Self-Love & Self-Trust

You’ll learn …

  • Recognizing & resolving wounds and sensitivities from the past so you can become stronger and master the 7 dimensions of self-trust and self-love.
  • Learn and practice tools to break free from your inner critic mean girl, perfectionism, controlling, over-giving, co-dependency & pressure from unrealistic expectations and instead expand compassion, self-love, inner peace & self-trust.
  • Incorporate rituals and practices daily that enhance your well-being and expand your personal satisfaction, joy, peace and fulfillment in your life.

carMiraculous Prosperity and Wealth Consciousness

You’ll learn …

  • How to identify and overcome your limiting beliefs and behaviorsaround prosperity and wealth.
  • You will be able to enhance your money mindsetso abundance (in all it’s forms) can more easily flow in your personal and professional life.
  • Establish routines and practice tools to create financial freedom, fulfillment and a high quality of life in your personal and professional life.

The Training: Day Six (Partnership)

carSpeak Up with Courage, Confidence, Authenticity & Ease

You’ll learn …

  • Becoming a braver & more courageous version of yourself so you can stand up for yourself & get your needs met without being a b#$* & set boundaries with ease.
  • To trust yourself whole-heartedly and make decisions in alignment with your values.
  • Tools and strategies to communicate with courage and confidenceso you can embrace your vulnerability & feel comfortable in your own skin.
  • How to expressing your authentic presence unapologetically through a step-by-step communication formulaso you can be truly seen, known, loved & accepted for who you are, wobbly parts and all.

Location:

Lake Como, Italy

Sample Schedule:

8:00am Breakfast (starts at this time but can be served at your leisure)

9am-9:30am: Yoga or Outdoor activity

9:30am-10:45am: Workshop #1

10:45am-11:15am: Break (Coffee and tea provided)

11:15am-12:30pm Workshop #2

12:30pm-2pm Lunch Break

2pm-3:30pm: Adventure activity

3:30pm-4:15pm: Integration of Workshop #1 and #2

4:15pm-5pm: Get ready for dinner

5pm-6pm Mingle

6pm-7:30pm: Dinner Break

8:00pm-10:00pm: Fireside Quality time or free time

Get There:

Once you reserve your spot, specific details will be emailed to you regarding check-in, how to arrive from either the airport, train station or by car.

Cost:

$3999 per person OR invite a friend and EACH SAVE $250 off this amazing transformational retreat and deepened relationships with high vibe ladies.

What’s Included:

  • Evening Welcome Soiree party
  • 7 day of a transformational and inspirational retreat with high vibe diverse women who feel inspired to liberate, activate and elevate their heart, mind, body and soul
  • 7 night stay in an luxurious room (double occupancy)
  • Materials, workshops, guest speakers & morning activities (yoga or elevate your energy workout)
  • Complimentary morning tea or coffee, breakfast and lunch
  • Boat ride of Como Lake
  • Excursion to Cinque Terre
  • Group call and individual call before the retreat
  • Group call and individual integration call after the retreat

Call to RSVP or if you have questions: 

Andrea at 602-882-9982

Get There:

Once you reserve your spot, specific details will be emailed to you regarding the exact location and how to arrive from either the airport, train station or by car.