Hosted by Andrea Cairella, #1 International Best Selling Author of No Longer Burned Out On Busy.

I aim to empower women to break free from negative paradigms with simple techniques. With regular practice you can establish healthy patterns to operate with more love and effectiveness in work and relationships.On the podcast you will learn how to access a state of flow, master your mindset and develop emotional resiliency by harnessing all the body’s mental, physical, emotional and spiritual energy. As a result you will step into a self-assured, courageous and authentic version of yourself!

Topics include: discovering a sustainable productivity flow, honoring your natural rhythm, accessing your feminine mojo, deepening self-trust, celebrating your uniqueness, enhancing your sense of belonging, inspired decision making skills and so much more.