Psychotherapist and Transformational Leadership Coach, Andrea Cairella, combines stories, self-reflection, effective mind-body techniques for you to deepen self-trust, take decisive inspired action and free yourself from what's holding you back.
No Longer Burned Out On Busy helps you access a state of flow, master your mindset and develop emotional resiliency. You can harness the body’s mental, physical, emotional and spiritual energy. You can step into a more self-assured, courageous and authentic version of yourself!
This book is a roadmap to break free from the paradigm of trying to prove your own worth and provides simple techniques to establish a more expansive, healthier pattern for living. Lay the foundation for discovering a sustainable productivity flow, honoring your natural rhythm, moving past resistance and accessing your feminine mojo. Deepen self-trust, decision making skills and ignite you to take inspired action. Focus on celebrating your uniqueness and belonging to a supportive high-vibe tribe.
Andrea Cairella finishes with inspiring real-life stories, reflection questions, and daily 5-10 minute practices that support you in being self-assured, fabulous and free.