Create A Relationship You Love

Create A Relationship You Love in 7 weeks or less by Andrea Cairella helps couples communicate effectively and resolve conflict so they can have a happy, peaceful and playful partnership. A variety of worksheets support the couple in improving the quality of their relationship. Topics covered include: Self-awareness, cultivating love, improving sex and intimacy, deepening connection, mindfulness skills, emotion regulation, distress tolerance, interpersonal effectiveness. conflict resolution and healing hurts.